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Circle of Life

Friend, these last two months have been a whirlwind.  My emotions have been put to the test experiencing ...
BodyMindPeople

7 Health and Wellness Hacks

Our job is consuming physically, mentally and psychologically and it’s easy for us to neglect ourselves.   Teachers and ...
BodyMindSpiritUncategorized

Love Yourself

Love conquers all and casts out fear. (1John 4:18) Self love – regard for one’s own well-being and ...
BodyMindSpirit

Living the Best Life-Spiritually and Physically

“I pray that you may enjoy good health and that all may go well with you, even as ...
BodyMind

Yoga with the “KIDS”

Whether you live in the country or city goat yoga is popping up everywhere.  Being a down to ...
Mind

Hit the Reset Button and Re-Energize with a Soul Sister

Reboot – It’s Soul Sister Time Soul sisters are the people in your life that make you laugh ...
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