Circle of Life
Friend, these last two months have been a whirlwind. My emotions have been put to the test experiencing ...
7 Health and Wellness Hacks
Our job is consuming physically, mentally and psychologically and it’s easy for us to neglect ourselves. Teachers and ...
Love Yourself
Love conquers all and casts out fear. (1John 4:18) Self love – regard for one’s own well-being and ...
Living the Best Life-Spiritually and Physically
“I pray that you may enjoy good health and that all may go well with you, even as ...
Yoga with the “KIDS”
Whether you live in the country or city goat yoga is popping up everywhere. Being a down to ...
Hit the Reset Button and Re-Energize with a Soul Sister
Reboot – It’s Soul Sister Time Soul sisters are the people in your life that make you laugh ...