Body

BodyMindPeople

7 Health and Wellness Hacks

Our job is consuming physically, mentally and psychologically and it’s easy for us to neglect ourselves.   Teachers and leaders often ...
BodyMindSpiritUncategorized

Love Yourself

Love conquers all and casts out fear. (1John 4:18) Self love – regard for one’s own well-being and happiness Learning ...
BodyMindSpirit

Living the Best Life-Spiritually and Physically

“I pray that you may enjoy good health and that all may go well with you, even as your soul ...
BodyMind

Yoga with the “KIDS”

Whether you live in the country or city goat yoga is popping up everywhere.  Being a down to earth animal ...
Body

Summer’s Edible Flower

The word “lily” has many meanings based on its type.  The common daylily referred to as “tiger lily” or “ditch ...
BodyMind

Kickstart Your Day with the Ultimate Dandelion Coffee

Hello Spring! Spring is nature’s way of reminding us everything is created for a purpose.  It is a time of ...
BodySpirit

Getting Rid of Toxins Can Rock Your World/Carol’s Journey

Toxins had RULED my life for the past 15 years.  It took me several years to discover why my life ...